Week 38
In partnership with
This weekend, the women of IRONMAN will compete in Nice, France at the World Championship. With a strong field of returners, including 2023’s champ - Lucy Charles-Barclay, it really is anyone’s day. One notable athlete who will NOT be returning to this field (ever, for that matter), is Daniela Ryf - who announced early retirement just a few weeks ago.
Who're you putting your money on for the '24 IM World Champion? |
In this week’s email:
World’s Fastest Dad: The Arch 2 Arc, dubbed the World’s Hardest Triathlon, has a new recordholder: Paul Robinson.
Run From Hell: Jakob Ingebrigtsen, Olympic sweetheart, recent Diamond League 1500M champ, debuted in the half marathon distance last weekend…and (almost) died?
T100 World Tour: The 2025 Calendar is growing - with “Somewhere in the south of France”, France as the most recent announcement for the 2025 stop.
👇Listen to a Cadence-recommended Pod: With IM World Champs around the corner, the Women’s Pro Series is wrapping up for 2024. Mirinda Carfrae does a deep dive on current standings, possible strategies and her predictions for the final outcome.
Post of the Week:
America’s Most Loved Food Delivery Service
Hungryroot is a grocery and recipe delivery service that led millions of Americans to say goodbye meal kits, hello Hungryroot! Whether you're looking to eat healthier, stuck in a food rut, sick of grocery shopping, or looking to spice up mealtime, Hungryroot has got you covered.
Nutritious groceries + tasty recipes = the easiest way to eat healthy! Not only will you save hours planning, shopping, and cooking, Hungryroot customizes every delivery based on your food preferences, dietary restrictions, and health needs – putting your health goals on autopilot.
Race Results of the Week: presented by Sportstats.One
Tidbits
Lost Lands: The amount of public land that exists under federal and state jurisdiction kind of ebbs and flows over time; land gets ‘taken’ for government or private use, and land gets donated by rich people - the cycle continues. Right now, in Utah, more than 18.5 million acres are at risk of being seized by the government for the fuel industry. See how you can help preserve this land for outdoor recreation.
✅Old Ladies Saving The World: The Old Ladies Against Underwater Garbage (OLAUG) is a club for…you guessed it…senior citizen women that work together to clean up bodies of water (lakes, ponds, ocean harbors, etc.) from trash. After, they host their version of tea time and serving warm beverages and homemade cookies. This is what makes us excited about aging - that and reaching an easier age group bracket.
✅Fine Dining in the Outdoors: There’s being a foodie…then there’s being an endurance athlete foodie. Spare yourself the Barilla pasta and treat yourself to an incredibly unique experience; five-star farm-to-table dining, in a LITERAL creek in the Tennessee hills. We’re geeking out.
✅Women’s IM World Champs:
✅Aww tidbit: less than 10 words of text with hyperlink/URL to original content.
🏃Job Recs
Performance Of The Week(end): Lael Wilcox SMASHES the World Record for cycling AROUND THE WORLD! Incredible.
Cadence Weekly
Enjoy 10 minutes of all things endurance news, results, and tips, straight to your inbox every Tuesday.