1.7.2025
“A now well-known endeavour, the Three Peaks Challenge sees hardy hikers and runners scale, in one shot, the tallest mountains in Scotland, England and Wales: Ben Nevis, Scafell Pike and Snowdon respectively. Driven between mountains, the fastest few can climb and descend the trio of peaks within 24 hours.
But what if you were to scale these mountains and run the entire distance between them, too? That’s the mammoth task that Imo Boddy, a 24-year-old endurance runner from Malton, Yorkshire, has just accomplished – and she set an incredible new world record in the process.” -Rachel Boswell via Runner’s World
Job Opportunities:
New York Road Runners: Licensing & Strategic Partnerships Coordinator
HOKA Job: Field Rep in Atlanta area for HOKA
Internship Alert: VIP/Operations Internship at IRONMAN
👇Listen to a Cadence-recommended Pod: Karel Sabbe isn’t a household name - but it should be. What’s more impressive than being a Local Legend? Finishing the f*king Barkley Marathons. Karel Sabbe really is that dude.
You’re Doing Breakfast Wrong
Discover Huel Black Edition—complete nutrition without compromise.
With 40g of protein and 27 essential vitamins, it’s the perfect meal for your busy life. Whether at home or on the go, fuel up in seconds with a high-protein meal.
Even better? New customers get a bundle of savings to kickstart their Huel journey. Use code BEHUEL15 for 15% off your first order, plus a FREE t-shirt and shaker.
Post of the Week:
Tidbits
In it for the Long Run: Sure, a running streak is something even the most average runner can attain. But can you commit to running at least 8 miles a day, every day? Robert Kraft can - and he’s kicking ass at it.
✅Des Linden’s 2025: Much like Snoop Dogg, Des Linden is a woman of many, many noble side quests. Professional commentating, ultrarunning, bagging obscure world records & Strava KOMs - what can’t she do?
✅It’s about positioning: Your bike fit is EVERYTHING. Age groupers pay hundreds of dollars to get the perfect bike fit; elite athletes pay to ride in actual wind tunnels to fine tune their rides. So what is the most winningest bike fit? See this review of bike fits from 70.3 World Championships.
✅Winningest Shoe: adidas Adizero is quite literally - the fastest shoe on the market. With more than 51% of the top 50 T&F wins; adidas knows how to build fast shoes, and evidently - sponsor fast people. Read more HERE.
✅True Crime Crossover to Endurance Sports: We really don’t have accurate stats; but if you asked us what sport found the most dead bodies…we’d say runners. No question about it. When some wildlife techs were trekking through the Mojave Desert, they didn’t come across the endangered turtles they were looking for, but instead - found some human bones! EEK.
Performance Of The Week(end): Sam Laidlow’s transition(?) to HYROX. We’re hoping this is a joke.
Cadence Weekly
Enjoy 10 minutes of all things endurance news, results, and tips, straight to your inbox every Tuesday.